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September 14, 2022

Hi again, fellow vegan mama!

Hi Vegan Mama,

It's been awhile since I've been in touch. You know how life goes... time just rushes out from under us. It seems like I have stretches where I have more space to be able to reach out and then other times when I'm just socked in with homeschooling three kids.

I have so many things I want to share with you, all the time, and I hope to be able to get them to you often as possible.

In this newsletter I want to start with a quick survey to get your thoughts on what you most need, and then send you one of my most popular recipes. I hope you love it!

How can I help you best?

Before I start shooting out my thoughts on navigating parenthood as a vegan momma, I want to know what you really want and need. I created a quick, two-question survey to get your feedback.

Tell me what you need... vegan recipes? ideas on feeding babies? tips on handling birthday parties and playdates? pregnancy advice? answers to common questions on veganism?

Click here to fill out the survey.

Vegan Strawberry Shortcake

My last hurrah to the end of summer before the pumpkin spice world truly sets in... a beautiful and simple shortcake recipe that your kids will love.

Do you still have fresh strawberries at your market? We're have a month or so more of u-picking available in California.

If you're past it, shortcakes can be made with so many different kinds of fruit-- my favorites are raspberries, blackberries, blueberries peaches, and nectarines.

Even if you have no fresh fruit anymore, you can make this with frozen fruit as well.

Check out the full recipe for vegan strawberry shortcake on Vegan Momma.

Thanks for reading! I'll be back to you soon with the results of the survey.

Have a great week! Cathleen

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Vegan Momma is a natural extension of Vegan Nutritionista, which is a broad site on the topic of vegan nutrition, vegan recipes, animal rights, and general tips on the vegan lifestyle. We have lots of different downloadable vegan ebooks to help guide you on your new vegan diet.

Have a great month!

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