After growing and birthing two of my own, I decided we all need a vegan pregnancy information course. I subscribed to the standard newsletters with updates on how big a fruit my fetus was that week, what questions I should be asking my doctors, and discussing my nutrition needs. The medical experts are great for that kind of information.
What I didn't find was a lot of support for vegans, natural parenting, or much alternative parenting in general. And so, I made one!
Once you fill out the form below, you'll be directed to the correct month for your pregnancy. You can follow along from the beginning if you're newly vegan, but it's okay if you didn't find this newsletter until the end of pregnancy, there's still something for you.
Each month I cover the big emotional leaps I made with my pregnancies at that stage, feature a healthy plant based food that will help nurture your baby, answer a question that a reader submitted, and give you a simple and delicious vegan recipe.
To sign up to get monthly vegan pregnancy information, just pick your trimester below and submit the form. You can also click the box to sign up for our monthly newsletter (that showcase a vegan momma) at the same time.